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March 14, 2006

Comments

sherry

JLH bugs me so much. I just can't watch the show.

Would yoga maybe help? It might be more gentle on your joints.

Amy

I know, aren't I awful? It's so embarrassing.

I think (if I understood my doctor correctly) that whatever exercise I do needs to be aerobic enough to get my heartrate up pretty high---she mentioned something about exercising hard enough to work up a decent sweat. I think the idea is to get the endorphins to kick in as a natural painkiller.

nanette

You might want to try an elliptical machine. A friend of mine who is a total exercise junkie was experiencing some joint pain (mainly in her hips) while she was pregnant, and the treadmill made things worse. Someone suggested that she try an elliptical, and she didn't have problems.
Also, it will make you sweat. A lot.

Rachel

I loved Relativity...and thought I was the only person who remembered it! I haven't watched Ghost Whisperer yet...I think I probably would like it, but I'm still so bummed they cancelled Joan of Arcadia that I can't bring myself to watch its replacement.

Tammy B.

I have to second the recommendation of the elliptical machine. I can't walk fast or use a treadmill because I get horrible shin splints, but have no problems on the elliptical. And, it works out your arms, which is great. If you have a NordicTrac store around they will let you go in and use a machine. Another option is to get a three-day pass to a gym and try that out. Good luck!

Alex

I can't stand JLH either. I wish she would stick her face in a juicer.

Lisa

I am loving Ghost Whisperer! i am hooked. I tivo it every week and have to watch when Pete is way out of the Family room! He has a hatred for JLH. Did you get your sofa cover???

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I am loving Ghost Whisperer! i am hooked. I tivo it every week and have to watch when Pete is way out of the Family room! He has a hatred for JLH. Did you get your sofa cover???.........

I totally agree with this comment, thanks for sharing, have a nice day!!

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